Bendigo Moves
Welcome to the Bendigo Moves Community: a completely free to access hub for time-poor adults to get you moving!
Feel free to access our 5 Minute Moves videos below or join our newsletter to find local fitness groups or activities nearby.
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Weekly Walks
Start date TBC
Coffee with a side of walking anyone? The focus of this group is as much social as it is physical, and we encourage people to come alone or bring friends as we stroll around Bendigo.
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Park Pilates
Start date TBC
Enjoy the fresh air and some mindful movement. Open to all levels, Caz will guide you through a series of mat Pilates moves - think core engagement, mobility and bodyweight burns.
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Want to be part of the Bendigo Moves Community?
Do you love being part of a nurturing and healthy community? Contact Caz for more info on how you can be involved with our events and sessions!
5 minute moves.
Watch this space! 5 minute moves coming soon!